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“Intermittent Fasting- What Is It And Is It Safe?” By Maria Khaled, RD, LD

“Intermittent Fasting- What Is It And Is It Safe?” By Maria Khaled, RD, LD

August 3, 2019 Maria Khaled
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Intermittent fasting, Nutrition Wellness, Weight Loss

Lately, intermittent fasting has gotten a lot of attention. What exactly is intermittent fasting and is it a good option...

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“Intuitive Eating- What Is It?” By Maria Khaled, RD, LD

“Intuitive Eating- What Is It?” By Maria Khaled, RD, LD

August 3, 2019 Maria Khaled
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Intuitive Eating, Weight Loss

What is intuitive eating? In my last blog post I focused on the obesity epidemic and why we are seeing...

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The Obesity Epidemic

“The Obesity Epidemic- Why Are We Faced With It?” by Maria Khaled RD, LD

July 29, 2019 Maria Khaled
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Obesity Epidemic, Weight Loss, Why Are We Faced With It?

As many know, obesity affects an estimated 160 million Americans. Statistics show that nearly ¾ of American men and more...

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Recent Posts

  • Strength Training and How It Benefits Us by Maria Khaled RD, LD
  • Coffee- How Can We Make It Healthier? by Maria Khaled RD, LD
  • Spiritual Warfare At An All Time High- Good Vs. Evil by Maria Khaled RD, LD
  • Healthy Foods to Help With Weight Gain by Maria Khaled RD, LD
  • Herbs and How They Can Help Promote Weight loss by Maria Khaled RD, LD

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Be The Best Version of Yourself!

Registered-Dietitian-Near-Germantown-TN

Recent Posts

  • Strength Training and How It Benefits Us by Maria Khaled RD, LD
  • Coffee- How Can We Make It Healthier? by Maria Khaled RD, LD
  • Spiritual Warfare At An All Time High- Good Vs. Evil by Maria Khaled RD, LD
  • Healthy Foods to Help With Weight Gain by Maria Khaled RD, LD
  • Herbs and How They Can Help Promote Weight loss by Maria Khaled RD, LD

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