Welcome to NutritionWellness
If You Can Believe It, The Mind Can Achieve It. ~ Ronnie Lott
Welcome to NutritionWellness
Take Care of Your BODY. It's The Only Place You Have to Live. ~ Jim Rohn
Welcome to NutritionWellness
Realize That There is no Such Thing as Failure. Keep This in Mind and You'll Achieve all That You Conceive in Your Mind. ~ Dr. Wayne Dyer
Reiki Energy Healing
Now being offered

SIGN UP For My 30 Day WILL Weight Loss Program

This program is designed to help you lose weight and feel great! Get started on your wellness journey and transform your mind, body, and soul. The power lies within YOU and YOU can do it! Learn how to incorporate the principles of weight loss, physical activity, intuitive eating, losing weight, and loving yourself into a program aimed towards success! Book today by calling Nutrition Wellness at 407-698-3121 or email Maria at nutritionwellness@mariakrd.com


Take Care of Your Body. It's The Only Place You Have to Live. ~ Jim Rohn

Menu Planning

Receive a custom menu designed to assist with your weight loss journey. Assistance with properly reading food labels and grocery list tips.


Spiritual coaching to help you become the best version of yourself, while taking you on a weight loss journey to transform you physically, spiritually, mentally and emotionally.

Weight Loss

Personal guidance on best weight loss strategies to meet your ultimate goals and become your best self!


Personal tracking of calories and macronutrients to meet desired nutritional goals.


Working together, we will create a plan that will transform you physically, spiritually, mentally and emotionally.

Healthy Life

Transforming your physical self through weight loss will transform your overall outlook on life and you will become a healthier version of yourself.

Reiki Energy Healing

I am excited to expand my practice and start including more of a spiritually based practice which will now include Reiki energy clearing.

Corporate Nutrition Wellness Seminar

Nutrition Wellness offers a variety of options to educate and establish healthy habits for your company. Click the button below if your group is interested in a Nutrition Wellness seminar.

Seminar includes nutrition education and learning the tools to become the best version of yourself. You CAN Transform Physically, Spiritually, Mentally and Emotionally.

The Power Lies Within YOU!