Align your Actions With Your Intentions: Transform Into The Greatest Version of Yourself by Maria Khaled RD, LD

Align your Actions With Your Intentions: Transform Into The Greatest Version of Yourself by Maria Khaled RD, LD

  Today’s spiritual message that I talked about is the importance of aligning our actions with our intentions in order...

Fall and Fun: Halloween is Here by Maria Khaled RD, LD

Fall and Fun: Halloween is Here by Maria Khaled RD, LD

    Halloween is almost here! The fall has arrived and aside from being my birthday month and Halloween- one...

The Symbolism of Hurricanes: Overcoming Hurricane Ian

The Symbolism of Hurricanes: Overcoming Hurricane Ian

As Hurricane Ian has now passed through Florida, it has left devastation to many living on the South coast. My...

Mind, Body and Soul Alignment: The Journey of the Chosen One, Lightworker, and Starseeds by Maria Khaled RD, LD

Mind, Body and Soul Alignment: The Journey of the Chosen One, Lightworker, and Starseeds by Maria Khaled RD, LD

I was thinking recently about the journey of the lightworker, chosen one, and starseeds’ path and felt guided to write...

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Time for New Cycles to Begin by Maria Khaled RD, LD

karmic cycles coming to an end, time for new cycles to begin, wheel of fortune is turning

Eating High Vibrational Foods and the Embracing the Highest Vibration of All- Love written by Maria Khaled RD, LD

Eating High Vibrational Foods and the Embracing the Highest Vibration of All- Love written by Maria Khaled RD, LD

  When we think about eating high vibrational whole foods, some may cringe, some may indulge and others may remain...

Mind, Body and Soul – Spiritual Path of the Lightworker: Breaking Generational Curses by Maria Khaled RD, LD

Mind, Body and Soul – Spiritual Path of the Lightworker: Breaking Generational Curses by Maria Khaled RD, LD

  As we know, all lightworkers, starseeds, anointed ones, and chosen ones have a more difficult path than the average...

The Benefits of Breastfeeding by Maria Khaled RD, LD

The Benefits of Breastfeeding by Maria Khaled RD, LD

  Why is breastfeeding important? Breastfeeding has an array of benefits and one of them is thankfully weight loss- yay!...

Is Pizza Really An Unhealthy Choice?

Is Pizza Really An Unhealthy Choice?

Everyone loves pizza right? Well, almost everyone does right. I remember growing up and so looking forward to the nights...

The Importance of Wellness

The Importance of Wellness

      Why food and wellness? I remember being asked what made you want to study the field of...