The Fight For Freedom by Maria T. Khaled

The Fight For Freedom by Maria T. Khaled

As I have continued to face oppression on my path by false karmic family members, ex friends and associates who...

When Life Gives You Lemons, Make Lemonade By Maria Khaled RD, LD

When Life Gives You Lemons, Make Lemonade By Maria Khaled RD, LD

We’ve all heard the saying, when life gives you lemons, make lemonade. But, how many of us actually create something...

Strong Character and The Importance of Standing in Our Truth Against All Odds by Maria Khaled RD, LD

Strong Character and The Importance of Standing in Our Truth Against All Odds by Maria Khaled RD, LD

So, when thinking about the importance of moving forward on our wellness journey, in order to truly transform into the...

The Lunar Eclipse and the End of Old Cycles- by Maria Khaled RD, LD

The Lunar Eclipse and the End of Old Cycles- by Maria Khaled RD, LD

So what took place yesterday was a lunar eclipse, where the moon enters Earth shadow, which can only be done...

War at Large vs War vs Self: The Inner Battle of the Internal War Against Greed and Desire for Others’ Destiny by Maria Khaled RD, LD

War at Large vs War vs Self: The Inner Battle of the Internal War Against Greed and Desire for Others’ Destiny by Maria Khaled RD, LD

War is something that has been going on for centuries now. History has shown this and the majority of all...

Mindfulness in Everyday Life: Unleashing the Giant Within Beyond the Plate by Maria Khaled RD, LD

Mindfulness in Everyday Life: Unleashing the Giant Within Beyond the Plate by Maria Khaled RD, LD

  Mindfulness- we talk about it, but what is it? What does it really mean to practice mindfulness in daily...

The Alkaline Diet by Maria Khaled RD, LD

The Alkaline Diet by Maria Khaled RD, LD

You may have heard about people eating a more alkaline based diet as of recent and drinking alkaline water all...

“The Importance of Moving More” By Maria Khaled RD, LD

“The Importance of Moving More” By Maria Khaled RD, LD

    So, the notion, “A Body in Motion Stays in Motion, A Body At Rest, Stays At Rest” is...

A Season of Miracles by Maria Khaled RD, LD

A Season of Miracles by Maria Khaled RD, LD

For those of us on our wellness journey, it is important to note that we are in a season of...

“Water and The Importance of Staying Hydrated” By Maria Khaled RD, LD

“Water and The Importance of Staying Hydrated” By Maria Khaled RD, LD

      The importance of staying hydrated is not something that Is thought of very frequently. Unless you’re very...